Charles Poliquin (@strengthsensei) is one of the best known strength coaches in the world. Charles is back for another round of the podcast. He has trained elite athletes from nearly 20 different sports, including Olympic gold medalists, NFL All-Pro’s, NHL All-Stars and Stanley Cup champions, and IFBB bodybuilding champions. His clients include long-jump gold medalist Dwight Phillips, NHL MVP Chris Pronger, and MLB batting champion Edgar Martinez, and the first women’s wrestling US Olympic gold medalist Helen Maroulis, among many others.
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Charles Poliquin – His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More
Show Notes: http://fourhourworkweek.com/2016/11/06/charles-poliquin-mass-building-program/
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About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running.
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Visit the Tim Ferriss PODCAST: https://bit.ly/2rYjUBr
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Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J